Acne is difficult because it can damage your health as well as your self-esteem. Don’t let acne beat you down! It is possible to take a few easy steps that can result in clearer skin. Here are some great tips to try that just might help you reclaim your skin and your self.
A lot of times people with acne tend to pop the pimples on their face. If you simply must do this, make sure that your hands and nails are clean and sanitized to avoid causing your skin further damage by adding more bacteria to the open pore. If you do not pop your pimples with dirty hands you may notice a reduction in your acne.
The temptation can be hard to ignore, but it is imperative that you don’t pick or pop your acne. Make sure you use an ointment or topical cream instead. Picking at acne can result in your broken skin becoming infected or leaving scars when it heals. Your skin can become discolored for years after it has been picked at.
Consume fewer meat and dairy products in order to control your acne. There might be hormones in the meat and dairy items that can cause imperfections in your skin.
Cease and avoid using any products designed to whiten teeth. If you find that you are experiencing breakouts around the mouth, take into consideration any treatments you are using on your teeth. For example, certain types of toothpastes, mouthwash or whitening strips may cause acne. The skin on and around your mouth is very sensitive and easily irritated.
Extreme temperatures, either hot or cold, can cause acne. If the temperature is especially warm, you will perspire more. Sweating can cause substantial irritation and clog pores. This can cause acne problems. Excessively cold weather can cause dry skin. Neither option is good.
One way you can help your acne is to try not wearing any makeup for a small amount of time, or change to makeup that is water based. It is tempting to try and hide acne under layers of make-up, but it tends to cake and clog pores. All you have to do is avoid using makeup on acne and your pores will stay clean.
Exposure to sunlight can help control your acne. Bear in mind that your skin will get drier the more it’s bared to the sun. Be patient, as things might get worse before they get better. Within a week or two, though, your skin will adjust to its new conditions and break out less.
If you change your pillowcases and sheets often, you will avoid acne. The excess oil can get on your pillow case and sheets while you sleep. They can then transfer back onto your skin. To stop this vicious cycle, wash your bed linens often.
Yes, acne can be difficult to endure, but these tips can help you make a fresh start, get rid of pimples, and have the clear skin you really want. No one should have to suffer from acne and with the willingness to find out what works for you and try a few new things, you could discover exactly the skin solution you’ve been seeking.