If you struggle with a dull or yellow smile, teeth whitening might be for you. It can be difficult to know where to start since there are so many options. Luckily, the following article has some great advice to get you moving in the right direction.
To get teeth that are very clean, make sure you use a toothbrush that has soft bristles as well as one that fits your mouth. After you have finished brushing, set the toothbrush out and allow it to air dry to prevent bacteria from growing. Store it standing up and so it’s not around anything and air can circulate around it.
Brushing your teeth two times each day is great, but you may want to brush even more often. One time is when you consume lots of sugar since it can protect against tooth decay and protect enamel.
Visit your dentist twice a year. If you go to regularly scheduled dental visits, you can stop most problems from forming on your teeth. Frequent visits can ensure that no tooth decay or plaque buildup is present, and can help avoid gum disease.
Hydrogen peroxide has been proven to aid in teeth whitening. Safe use involves placing a small amount of the solution in the bottle cap and dipping your toothbrush. Brush gently and don’t get the brush near the gums for around two minutes. Once you do this, brush your teeth using regular toothpaste.
Many young children are afraid of going to the dentist. Ease those fears by telling them that the dentist just wants to help them. Your child will feel much more comfortable going to the dentist if you choose one that has kid-friendly waiting and exam rooms.
Taking fluoride supplements can also strengthen teeth. You might want to consider fluoride supplementation if you notice you have a harder time keeping your teeth white, or if you have problems with your gums. Too much fluoride can cause the teeth to get yellow spots. If you see any spots, you should discontinue use of excess fluoride.
Do not chew on ice. As you chew chunks of ice, your teeth may crack. This allows plaque and bacteria to settle in these crevices, which will lead to more cavities. Exercise similar caution anytime you eat popcorn or hard nuts, otherwise your teeth may be damaged. If you think you have a cracked tooth, see your dentist right away.
Taking care of your tongue is an important part of good dental care. Use a scraper on your tongue every time you brush your teeth. These inexpensive dental tools will allow you to remove excess bacteria from your tongue. If you’re not able to get a tongue scraper, it’s possible to keep your tongue clean with a toothbrush.
As mentioned earlier, there are many ways to take care of your teeth. The teeth whitening solutions available today are myriad. Use the tips in this article when trying to decide how to care for your teeth. By using the correct products you can help protect your teeth.