Your smile is one of the first things people notice. Thankfully, there are plenty of methods to get your teeth white. Use these tips, combined with your own research, to find out what teeth whitening plan will work best for you.
Before beginning a home teeth whitening process, clean your teeth well. Teeth whitening works better using a blank canvas, unlike hair dye on dirty hair. Bits of food or plaque on your teeth will keep the product from whitening certain areas, and you will end up with a splotchy whitening job. Avoid this by thoroughly brushing and flossing them before you begin the whitening process.
You need proper dental cleanings prior to whitening treatments. You should be getting your teeth cleaned every six months; to keep your schedule from slipping, you should always arrange your next cleaning when you go in to get one. Twice-a-year cleaning is covered by the majority of dental insurance carriers, so it only makes good sense to take advantage of the service.
Drinks such as red wine, coffee and soda should be consumed in conjunction with a glass of water. These can stain quickly, especially if consumed regularly. Swishing sips of water around in your mouth between sips of these beverages can help eliminate any residue that could result in staining. Additionally, consider brushing your teeth immediately after drinking wines, sodas, teas or coffees for maximum stain prevention.
Try not to eat or drink foods that stain your teeth easily after you have just gotten a whitening treatment. Following a whitening routine, your teeth will be somewhat vulnerable; stains and discolorations can fix themselves on your teeth more easily. Stay away from food and drink that has dark pigmentation once your whitening program is complete. Coffee is a prime example of the type of drink that could cause a discoloration to the teeth once it has soaked in.
Strawberries are a great, natural teeth whitener. Strawberries are made up in such a way that they can make your teeth whiter without the use of harsh chemicals. You can either make a paste out of the berries and put them on your teeth for five minutes, or rub the fruit on your teeth.
Give up cigarettes. It has been repeatedly demonstrated that the nicotine and smoke produced by smoking cigarettes discolors your teeth.
You must follow the directions on home whitening products to the letter. What it will do is cause irritation to the mouth, gum inflammation and maybe serious damage. Use whitening products only for the recommended time, and no longer.
The recommended rule is to both floss and brush your teeth a minimum of two times a day. The key is to keep plaque from accumulating, as it tends to create a discolored appearance. Take extra care to floss extremely well before you go to bed so that you do not have plaque staying on your teeth overnight.
As stated in the beginning of this article, the first thing people notice about you is your smile and the last thing you want is to be embarrassed by it. If your teeth are stained or yellow, it can damage your self-esteem and inhibit your tendency to smile. By taking note of the advice given here, a whiter and brighter smile can be seen by others soon.